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Nutritional Counseling

Offered by Lennox Health Resource Center
Health & Beauty
Receive guidance from our registered dietitians, who will help you develop a balanced and sustainable eating plan. Learn about portion control, meal preparation, and how to make healthier food choices.

Personalized Health Consultations

Offered by Lennox Health Resource Center
Health & Beauty
Schedule a one-on-one consultation with our experienced healthcare experts to discuss your specific health concerns, receive personalized advice, and create a customized wellness plan tailored to your needs.

Fitness Classes

Offered by Lennox Health Resource Center
Health & Beauty
Stay active and improve your fitness level with our range of group fitness classes, including yoga, aerobics, and strength training. Classes are suitable for all fitness levels and are designed to promote overall well-being.

Senior Wellness Programs

Offered by Lennox Health Resource Center
Health & Beauty
Seniors can access specialized wellness programs that cater to their unique needs, including fitness classes, social activities, and educational sessions on aging gracefully.

Chronic Disease Management

Offered by Lennox Health Resource Center
Health & Beauty
For those managing chronic conditions such as diabetes, hypertension, or asthma, our center provides resources and programs to help individuals better understand their conditions and manage their health effectively.

Mental Health Support

Offered by Lennox Health Resource Center
Health & Beauty
Our center offers resources and referrals for individuals seeking support for mental health concerns. Connect with licensed therapists and counselors to address stress, anxiety, depression, and more.

Health Education Workshops

Offered by Lennox Health Resource Center
Health & Beauty
Join our informative workshops led by healthcare professionals to gain valuable insights into various aspects of health and wellness. Topics include nutrition, fitness, chronic disease management, mental health, and more.

Family Health Services

Offered by Lennox Health Resource Center
Health & Beauty
Explore family-focused services such as prenatal classes, parenting workshops, and child nutrition programs. We aim to support families in building healthy foundations for their loved ones.

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